Schedule your next ride →

Date Event
Mar 1, 2020 3:30 PM BUILD YOUR BASE details
Mar 8, 2020 3:30 PM BUILD YOUR BASE details
Mar 15, 2020 3:30 PM TEMPO & SUB-THRESHOLD details
Mar 17, 2020 5:30 PM TEMPO & SUB-THRESHOLD details
Mar 29, 2020 11:00 AM TEMPO & SUB-THRESHOLD details
Apr 5, 2020 3:30 PM TEMPO & SUB-THRESHOLD details
Apr 12, 2020 3:30 PM THRESHOLD / VO2 MAX & ANAEROBIC POWER details
Apr 19, 2020 3:30 PM THRESHOLD / VO2 MAX & ANAEROBIC POWER details
Apr 26, 2020 3:30 PM THRESHOLD / VO2 MAX & ANAEROBIC POWER details
May 3, 2020 3:30 PM THRESHOLD / VO2 MAX & ANAEROBIC POWER details
Sun2.23 Mon2.24 Tue2.25 Wed2.26 Thu2.27 Fri2.28 Sat2.29
Ride 45 SErika 8:00 AM 45 min
Ride 60 SErika 9:30 AM 60
BUILD YOUR BASE Genevieve 3:30 PM 90
 
Ride 60 SEmily 6:00 AM 60
Ride 45 Amanda 9:00 AM 45 min
Ride 45 Amanda 12:00 PM 45 min
Ride 60 Genevieve 5:30 PM 60
 
Ride 45 Genevieve 6:00 AM 45 min
SOBBA S T R O N G Kaitlyn 7:00 AM 60 min
Ride 45 Amanda 9:00 AM 45 min
Ride 45 Emily 4:30 PM 45 min
 
Ride 45 SKaitlyn 5:30 AM 45 min
Ride 45 SEmily 6:30 AM 45 min
Ride 60 Amanda 9:00 AM 60
cancelled Amanda 12:00 PM (45 min)
Ride 45 SAmanda 5:30 PM 45 min
 
Ride 45 Kaitlyn 6:00 AM 45 min
ROCK ON! Emily 7:00 AM 45 min
Ride 45 Erika 9:00 AM 45 min
 
Ride 60 Emily 6:00 AM 60
Ride 60 SErika 9:00 AM 60
SOBBA S T R O N G Kaitlyn 12:00 PM 60 min
 
Ride 45 SErika 8:00 AM 45 min
Ride 60 Amanda 9:30 AM 60